The opposite of anxiety is mindfulness. Mindfulness is not a bundle of techniques; instead, it’s an attitude, a conscious shift in becoming more present.
After Jharkhand banned his first book The Adivasi Will Not and resulted in his dismissal from work, it is good to know Hansda Sowvendra Shekhar’s uniquely political voice was not quelled.
Born in Calcutta, Sharmila Sen’s memoir Not Quite, Not White chronicles her metamorphosis from a fresh-off-the-boat girl in White America to a Non-White American citizen.